Seeds

Seeds

They are rich in protein and are the best assistant in the satiation of hunger. Contain some of the most powerful natural antioxidants.Rich in vitamin F and omega 3 (flaxseed), vitamins C and E proteins, amino acids and minerals: calcium, iron, magnesium, phosphorus, zinc (peeled sunflower), vitamin PP (sesame seed), helps improve metabolism and lowering cholesterol in the body.